Treating Sports Injuries with Precision
Rehabilitation for Sports Injuries in Salt Lake City
Get Back to Being Active
We help athletes of all levels recover from sports-related injuries and return to peak performance.
Whether you’re dealing with sprains, strains, ACL tears, or overuse injuries, our sports rehab programs focus on strengthening, mobility restoration, and injury prevention. Our therapists customize treatment plans to align with your athletic goals, ensuring a safe and effective return to activity.
We understand that sports injuries require specialized care that goes beyond pain relief. Our sports rehabilitation program is designed to:
Enhance athletic performance through targeted strength training.
Improve flexibility and range of motion to prevent recurring injuries.
Rehabilitate acute and chronic injuries with progressive therapy.
Provide return-to-play programs ensuring a safe transition back into sports.
For high-performance athletes and active individuals, we also offer sport-specific training programs to help refine movement mechanics and enhance overall durability.
Looking for sports injury rehabilitation near you? Get expert treatment at our Salt Lake City clinic.
Why Lodestar Physical Therapy?
Lodestar (noun): one that serves as an inspiration, model, or guide.
Lodestar Physical Therapy, located in Murray, UT, strives to inspire, model, and guide how physical therapy should be. We value your time and money as much as you do. This is why at Lodestar Physical Therapy, you will get 1-on-1 care with a physical therapist who will work with you and make sure you are getting the best care you deserve.
Physical therapy is much more than heat, ice, massage and electrostimulation. It is more than just exercises or riding a bike for 10 min so the physical therapist can catch up on documentation. Physical therapy is about restoring motion and biomechanical faults and managing neuromusculoskeletal conditions by using highly specific treatment approaches and clinical reasoning. It is about healing. Most of all, it is about returning to what you love doing as fast as possible.
We Know How You Feel When Aou Are Limited
Our 3 Step Process to Pain Free-Living
1. Schedule a Free Consultation
Your path starts here. Talk with a Doctor of Physical Therapy about your injury and talk about your limitations and frustrations. It’s a free vent session!
2. Come in For Your Evaluation
Here, you will sit down with the physical therapist, and we get a baseline of where you are now. We will look at how you move, your muscle strength, range of motion as well as weed out any other issues that help us get to the cause of your pain. We then create a custom treatment plan designed for you to reach your goals and get you back in the game.
3. Become a Stronger You
After your initial phone call and evaluation are complete. We work together with you every step of the way to get you back to doing everything you love to do, PAIN FREE.