Focused athlete in starting position on a sunny track field, ready to sprint.

How Physical Therapy Helps Teen Athletes Prevent Injuries and Perform Better

Teen athletes train hard, compete often, and push their bodies to improve. While sports are great for physical and mental health, they also come with a higher risk of injury—especially during growth spurts. Physical therapy plays an important role in helping teen athletes stay healthy, recover properly, and perform at their best. Common Injuries in […]

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