Murray
6070 S. 1300 E., Ste 102 , Murray, UT 84107
Phone: (385) 743-2757
Email: Frontdesk@lodestarpt.com
FAX: (385) 831-7092
Pelvic Floor Therapy in Murray
Restore Confidence, Comfort, and Control
Specialized pelvic floor therapy designed to reduce pain, improve function, and help you regain confidence in your everyday life.
Google 5 Star Rating
We are proud to have a 5-star Google rating! This demonstrates our commitment to excellent service and hopefully builds trust with new customers!
Facebook 5 Star Rating
Our Facebook 5-star rating is a testament to our exceptional service and commitment to customer satisfaction. Thank you for your continued support!
Over 60 5 Star Reviews
We are proud to have offered five-star service to so many of our neighbors! We continue to strive for a five-star experience for all of our clients!
Personalized Care for Pelvic Floor Dysfunction
Pelvic floor dysfunction can affect both women and men, leading to symptoms that interfere with daily life, exercise, and overall well-being. Issues such as urinary incontinence, pelvic pain, postpartum recovery, painful intercourse, constipation, and pelvic pressure are common but should never be considered something you simply have to live with.
At Lodestar Physical Therapy, we provide compassionate, one-on-one care in a private and comfortable setting. Our therapists perform a comprehensive evaluation to understand the underlying causes of your symptoms and develop a treatment plan tailored specifically to your needs, goals, and comfort level.
Our Proven 4-Phase Recovery Program
PAIN
In pain and unsure where to turn? One-on-one physical therapy focuses on identifying the root cause of your pain and creating a personalized plan to help you move better and start feeling relief.
PREVENT
Concerned about re-injury? One-on-one physical therapy focuses on improving movement, strength, and mechanics so you can stay active and reduce the risk of future injuries.
PRIME
After pain improves, the next step is building a stronger foundation. We focus on restoring mobility, flexibility, and strength so your body is prepared for long-term success and injury prevention.
PERFORM
Ready to get back to the activities you love? Personalized physical therapy focuses on restoring strength, movement, and confidence so you can return to full performance safely.
Success Stories & Testimonials
Meet Our Team
Treatments
Manual Therapy
If joint stiffness, muscle tightness, or nerve irritation are limiting your movement, manual therapy offers a proven, hands-on approach to relief. At Lodestar Physical Therapy in Murray, our skilled therapists use targeted techniques..
Orthopedic Therapy
Living with joint, muscle, or bone pain can make even the simplest tasks feel challenging. Whether you’re recovering from surgery, managing a chronic condition, or healing from an injury, the right therapy can make all the..
Pelvic Floor Therapy
If you’re struggling with bladder leaks, pelvic pain, or discomfort, you don’t have to live with it. Pregnancy, childbirth, surgery, and aging can weaken the pelvic floor, leading to incontinence, urgency, and pain.
Physical Therapy
If pain, injury, or limited mobility is holding you back, expert physical therapy can help you move better, feel stronger, and restore independence. At Lodestar Physical Therapy, we create personalized, results-driven therapy..
Helping You Return to the Activities You Love
Every pelvic floor rehabilitation program is individualized and designed to restore strength, coordination, and healthy movement throughout the pelvic region and surrounding muscles. Treatment may include manual therapy, targeted exercises, breathing techniques, posture education, and movement retraining to address the factors contributing to your condition.
Our goal is to help you reduce pain, improve bladder and bowel function, enhance core stability, and restore confidence in your daily activities. Whether you’re recovering after pregnancy, managing chronic pelvic pain, or seeking relief from pelvic floor dysfunction, we’re committed to helping you achieve lasting results and a better quality of life.
Frequently Asked Questions
What should I expect during physical therapy sessions?
Physical therapy sessions typically involve an assessment of your condition, manual techniques to improve mobility and flexibility, individualized exercises and activities to help you reach your goals, education on how to prevent further injury or pain, and instruction on proper posture, body mechanics and other lifestyle changes.
Do I need a referral from my doctor before attending Physical Therapy?
Utah is a direct access state for physical therapy, allowing patients to seek evaluation and treatment from a licensed physical therapist (PT) without a physician's referral. This enables immediate access to care, bypassing the need for a prior, separate medical appointment.
What do I need to wear or bring with me?
You should dress in comfortable, loose clothing that allows you to move easily and doesn’t restrict circulation. Depending on your condition, your physical therapist may also recommend special shoes or a brace. You should also bring any paperwork related to your medical history, including x-rays, ultrasounds, and doctor’s notes.
Is there anything I can do before my appointment to prepare?
Yes! Make sure you arrive for your session well-rested so that you can give it your full attention and energy. It is also helpful if you keep track of how much pain medication (if any) you take prior to the appointment so that the physical therapist can adjust the intensity of treatment accordingly.
How long will my physical therapy sessions last?
Sessions typically last 30-60 minutes depending on your condition and the types of techniques used. Your physical therapist will give you an estimate when you first arrive for your appointment.
Are there any exercises I can do at home between appointments to help improve my condition?
Yes! Your physical therapist may provide specific exercise recommendations for you to try in between visits, which will help speed up your recovery and progress faster toward reaching your goals. It’s important to follow these carefully and always check with your PT before starting a new exercise program if you have any questions or concerns.
What if I have questions after my physical therapy session?
Your physical therapist should be available to answer any questions or concerns you may have about your treatment plan before and after each visit. You can also contact the clinic directly for further assistance. We want you to get the most out of every session!
Will insurance cover my physical therapy?
How often will I need to attend physical therapy sessions?
The frequency of visits will depend on your individual goals and condition, but typically it is recommended that patients attend 2-3 times per week for a minimum of 4-6 weeks in order to maximize results. Your therapist will provide more details during your initial appointment.
How long will it take for me to see results?
Every person’s situation is unique; therefore the amount of time needed to reach goals varies. With commitment and dedication from both you and your physical therapist, you can expect to start seeing results within a few weeks. The more positive lifestyle changes you make, the faster your progress will be!
Will my physical therapist be able to answer any questions I have about my condition?
Yes! Your physical therapist should be available to discuss any concerns or questions you have regarding your condition or treatment plan. Don’t hesitate to bring up any issues that may arise during the course of therapy.
What if I feel too much pain during a session?
If at any time during your physical therapy session you experience increased pain, it’s important to let your therapist know so they can adjust the intensity or technique as necessary. Your therapist will work with you to make sure that treatment is comfortable and effective for you.
How will I know when I no longer need physical therapy?
Your physical therapist should be able to provide guidance on when it is appropriate to stop attending physical therapy sessions based on your progress, goals, and overall health status. It’s important to listen to your therapist and continue with treatment until they feel you are ready to move on.