Sports rehab in Murray.

Cleared to play isn’t the same as ready. A cause-first plan that returns you stronger than the injury found you, built around your sport.

Return-to-sport plans Barbell Rehab certified Talk to a Specialist

What It Is

Built to get you back.

Cleared to play is not the same as ready to play. Sports rehab is the bridge: the work between “it doesn’t hurt” and “I trust it at full speed.”

It starts with a cause-first evaluation, because what tore is rarely why it tore. From there you get a plan with an endpoint, built around your sport: the four phases, Pain, Prime, Perform, Prevent, each with a job and a way to know you’ve earned the next one.

Every visit is one-on-one with a Doctor of Physical Therapy, and Dr. Isaac Halliday is Barbell Rehab Method certified. Sit out too long and you come back weaker; rush it and you reinjure. This is how you come back once, for good.

Doctor of Physical Therapy coaching an athlete through a strength movement in the Murray clinic Barbell Rehab Method certified

What It Helps

Built for how you train.

You’re the one who plays through it. Which is exactly why these belong on your radar before they sideline you.

Whiplash and contact-sport neck strain The overhead shoulder that’s lost its pop A back that flares under the barbell Hips that pinch at the bottom of a squat The knee that won’t trust a hard cut The nagging tweak you keep taping over

What A Session Looks Like

How a session runs.

1

We test the injury under real load.

2

We build the return-to-sport plan.

3

You train it, coached rep by rep.

Why It Works

What you get back.

A return-to-sport plan, not a vague “take it easy.”

Confidence the injury won’t come back.

Strength beyond where you were pre-injury.

One-on-one coaching, every visit.

Pairs Well With

Stronger together.

Physical Therapy The foundation your return-to-sport plan is built on. Manual Therapy Keeps hard-training tissue loose so you recover between sessions.

Questions, Answered

Back to your sport, answered.

Sooner than guessing, later than rushing. Your cause-first evaluation sets a real timeline, and the four phases, Pain, Prime, Perform, Prevent, give you clear milestones, so you return when the tissue is ready, not just when the calendar says so.

No. Utah is a direct-access state, so you can see a Doctor of Physical Therapy without a physician referral. Just book and we’ll handle the rest.

It depends on your plan. We verify your exact benefits before your first visit, so there’s no surprise on your bill. Questions before then? Call us at (385) 743-2757.

Book Your Visit

Ready when you are.

Request a time and a real person calls you back, usually within two business hours. No phone tree. No ‘someone will reach out.’ Just a plan.

  • Hours Mon, Tue & Thu: 8:00am-6:00pm, Wed: 2:00pm-5:00pm, Fri: 8:00am-1:00pm
  • (385) 743-2757 Prefer to talk now? Call us.
  • Same-week appointments available

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Typical response: under 2 business hours

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So we know who to look for when you walk in.

Visit Us

Care this good, this close.

Lodestar Physical Therapy

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