Spotlight Series

Interview with Dr. Ajit Dhaliwhal

Learn the simple “construction site” analogy for how stem cells and exosomes actually repair your body at a cellular level.

Learn the truth about “painful” massage: Understand why excessive, bruising pressure isn’t always the solution and how to find…

Gain insight how our words can help or hinder us. Learn about how Crossfit is for everyone. Learn what good leadership is & how it looks in a gym.

What does trauma-informed care look like in a chiropractic setting. How understanding a patients full story impacts their care.

Gain an understanding of PTSD and how to treat it through Dr. Condie’s simple minimally invasive procedure.

Learning to Step Out of “Survival Mode”, Understanding the Mind-Body Connection, Shifting Beyond Traditional…

Learn the process of a personal injury case, what a good attorney can do for you and how they help turn a bad situation into the best outcome.

Learn what a good personal injury team looks like, when to reach out to a personal injury attorney and learn everything that ..

Learn about how to decrease you biological age and live a healthier longer life by tracking “outputs” (VO2 Max, Muscle Mass, etc)..

Here we talk about your Health Span vs Life Span, you are never too old to start working on your health and how Coach Brent is helping the ..

Learn about a great local gym, understand a tried and true philosophy to staying healthy, understanding proper workout progression..